Jump Rope for Health with Gretchen Wells

Text us a comment or question! My guest this week is Gretchen Wells. Gretchen is a 51-year-old jump rope enthusiast and master's prepared musician. She teaches music privately, directs musicals for after school programs, facilitates an online course at the university level, and is an early childhood educator. While children and teaching are her love and livelihood, she is also passionate about fitness and music, and runs the naturallyfitover50 account on Instagram. Jo...