Making Choices for a Happier, Healthier, Fitter You with Kathleen Trotter

Text us a comment or question! Imagine this. You’re teaching your child to ride a bike. If you don’t have kids, just imagine a beloved child. You’ve just taken the training wheels off for the first time and you help them get on the bike. With your hand on one handlebar and the other on the back of the seat you slowly get them rolling. You tell your child you’re going to let go on the count of three. 1, 2, 3. You let go, and they wobble for exactly one half of a pedal rotation before falling o...