New Year, New Gym? Your Ultimate Guide to Picking the Perfect Fit!
Episode Ep 314 46 min 20s

New Year, New Gym? Your Ultimate Guide to Picking the Perfect Fit!

Text us a comment or question! Welcome to The Over 50 Health & Wellness Show, the #1 podcast for healthy aging! In this special “Coach’s Corner” episode, host Kevin English dives deep into a topic that’s top of mind as we head into the New Year—how to choose the right gym for your health and fitness goals. Whether you’re thinking about joining a commercial gym, building out a home gym, or just overcoming gym intimidation, this episode has you covered! What You’ll Learn in This Epis...

Community discussion