The Happiness Warrior Eric North

Text us a comment or question! Let me ask you a personal question – are you happy? I mean you’re listening to the Over 50 Health & Wellness podcast right now, so I’ll assume you’re at least a little bit happy right now. But are you big-picture happy? I suppose we should define happiness. The dictionary states that happiness is a feeling of pleasure or contentment - or having a sense of confidence in or satisfaction with a person, arrangement, or situation. An...