The Restaurant Game Plan Every Fit Person Over 50 Should Know

Text us a comment or question! Eating out doesn't have to derail your health goals - yes, even if you're tracking macros, watching calories, or just trying to “be good” on date night. In this fast-paced Monday Mile episode, Coach Kevin and Coach Monica team up to deliver a simple, no-nonsense roadmap to help men and women over 50 navigate restaurants with confidence. Whether you’re on the road for work, heading out for a romantic evening, or celebrating life with family, you’ll ...