(Very) Strong at 70 with Shelly Stettner

Text us a comment or question! If I say to you, “She’s a strong woman,” what comes to mind? Maybe your first thought is that she’s emotionally strong, or mentally tough. What if I say, “She’s a strong 70 year old woman?” Now what comes to mind? You’re probably not thinking of physical strength. That simply doesn’t fit the common narrative for 70 year olds in our culture. But what if I told you that this woman can squat 250 pounds and deadlift 320 pounds and...