Episode Ep 400 April 18, 2021 1 hr 4 min

The Ten Commandments of Personal Power - Part 2

From The Overwhelmed Brain Paul Colaianni: Relationship and Emotional Abuse Expert

Part 2 of a two-part episode. Personal power, or empowerment, has a formula. That formula can lead to a much more enjoyable and fulfilling life. Knowing the formula is the first step but following it is an entirely different animal. In part two, I add more principles, or "commandments", to help you improve your life.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Get Sleepy: Sleep meditation and stories

Slumber Studios

The Jordan Syatt Podcast

Jordan Syatt

Strictly Anonymous Confessions

Kathy Kay

Vitality Unleashed: The Functional Medicine Podcast

Dr. Kumar from LifeWellMD.com

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

Calm Raindrops

Sol Good Network

Nature ASMR Sounds

Sol Good Media

Good Thinking: Positive Affirmations

Just Curious Media

Daily Meditation

Daily Meditation Club