Episode Ep 489 January 1, 2023 1 hr 0 min

Walking your talk shows you who really wants you to be happy

From The Overwhelmed Brain Paul Colaianni: Relationship and Emotional Abuse Expert

One path to happiness may involve being someone you may sometimes feel uncomfortable being: Yourself. Walking your talk, putting yourself into the world and speaking your mind has its consequences... and its massive rewards.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Get Sleepy: Sleep meditation and stories

Slumber Studios

The Jordan Syatt Podcast

Jordan Syatt

Strictly Anonymous Confessions

Kathy Kay

Vitality Unleashed: The Functional Medicine Podcast

Dr. Kumar from LifeWellMD.com

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

Calm Raindrops

Sol Good Network

Nature ASMR Sounds

Sol Good Media

Good Thinking: Positive Affirmations

Just Curious Media

Daily Meditation

Daily Meditation Club