Podcast · Health & Fitness · New episodes usually on Sunday

The Overwhelmed Brain

By Paul Colaianni: Relationship and Emotional Abuse Expert

661 episodes 0 followers

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About

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Author: Paul Colaianni: Relationship and Emotional Abuse Expert
Category: Health & Fitness
Language: EN
Schedule: New episodes usually on Sunday
Seasons: 1 seasons · 661 episodes
Extras: Transcripts
Website: sites.libsyn.com

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At the table this season

NEW Episode 692 · Season 1 Nov 1, 2026 · 45 min

Polyamory sounded like a good idea...

Imagine you have a partner who decides they want to date someone else. Imagine being okay with it. Most people wouldn't be. In this episode, someone told me that this happened and she was okay... at first. Things changed. Now she's not sure what is going to happen next.

Listener moments on the timeline Moments: 0