Emotional Meditation
Episode Ep 68 11 min 37s
Send us Fan Mail Get lost in your thoughts. Feel how you would feel, act and think while you are trying to achieve your goal. Then feel how you would feel, act and think once you achieved it. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, key...

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