How to Feel Food About Vacation and Not Ruin Your Routine

Send us Fan Mail I was on vacation for a few days. Ate like crap, barely exercised. Many people do the same but the difference is, I didn't feel guilty and I am not freaking out about losing progress or about starting back up again. When you become someone, you don't have to worry about falling off track. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindse...