The 10 Plagues of Fitness: What's Holding You Back From Real Progress (Part 2)

Send us Fan Mail In this follow-up episode, I dive into the remaining five "plagues" that can quietly destroy your fitness momentum. From unrealistic expectations, to toxic comparison, these habits creep in and hold you back more than you realize. Tune in to finish the full list and walk away with actionable strategies to create a lasting progress in your fitness journey. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's les...