Why Fad Diets Don't Work
Episode Ep 24 10 min 2s
Send us Fan Mail Let's explore why people struggle so much with Fad diets. It's not inherently because a diet is bad, it is how we use the diet that becomes detrimental to our goals. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, co...

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