News Headlines : The perfect amount of sleep & the World Record for the fastest consumption of a Viennetta - 1/10/26

Fletch and Michael Carayannis share their news headlines, what's the perfect amount of sleep and the world record was set for the fastest time to eat a full Viennetta! Listen to The Run Home with Joel and Fletch live every weekday:  3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane  Listen Online: https://www.sen.com.au/listen     Subscribe to The Run Home YouTube Channel  https://www.youtube.com/@JoelandFletchSEN     Follow us on Social Media!  TikTok https://www.tiktok.com/@joelfletchsen  Instagram: https://www.instagram.com/joelfletchsen  X:      https://x.com/joelfletchsen  Learn more about your ad choices. Visit megaphone.fm/adchoices