The Top 3 Ways to Increase Your Happiness Right Now | Lewis Howes
“You’re going to learn the most about yourself now, in this moment, for the next few months.” QUESTIONS Question from Kathy: What is some positivity to reach out to in moments of need? (4:32) Question from Franco: How do I choose where to focus my energy with so many priorities? (9:26) Question from Erika: How can I help my partner switch from negativity to positivity during self-isolation? (18:25) Question from Andrew: How do you bring focus and intention to what matters most in your work? (34:54) Question from Mariana: What is the best way to build my business as a coach while helping people in need during a crisis? (49:58) YOU WILL LEARN The top 3 ways to increase your happiness a little bit (5:00) How to create a clear mission statement for your life (36:01) The process of grieving parts of our lives that we are all feeling the loss of (42:31) LINKS MENTIONED Dr. Laurie Santos Chris Lee Esther Perel John Krasinski good news show If you enjoyed this episode, show notes and more at http://www.lewishowes.com/936 and follow at instagram.com/lewishowes
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