7x Mr. Olympia: Once You Win, the New Standard Is Zero | Phil Heath

Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colman who each have 8 wins. Phil is also the Founder and CEO of Phil Heath Labs and the founder of Gifted Athletics. His competitive mindset has enabled him to be a top competitor in the bodybuilding world as well as a successful entrepreneur and advocate helping others achieve their goals. In this episode, you will learn:Why you shouldn’t be afraid to reinvent yourself. How to be vulnerable with yourself. How to learn from every mistake you make. And much more! For more, go to lewishowes.com/1272 Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247 Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826 Gabrielle Lyon on How Muscle is the Key to Living Longer: 1267