Episode Ep 1489 August 25, 2023 57 min 55s

Fasting Isn't About Deprivation. It's About Timing

From The School of Greatness Lewis Howes

Whether you're curious about intermittent fasting, extended fasts, or simply want to understand how fasting can fit into your lifestyle, you're in for a treat. 3 diet and nutrition experts will be breaking down the myths and misconceptions surrounding fasting and providing actionable insights that you can start implementing right away.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

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