Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers

Join The Struggle’s Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, mindset coach Angus Kille (with guest appearance from Hazel Findlay) explore: Process goals vs outcome goals The power of journaling and reflection Using thoughtful goals to mitigate fear of failure Finding your big Why Is grade chasing a “bad” goal? Intrinsic vs extrinsic goals Setting S.M.A.R.T. goals Free access to the Mindset Makeover kit from Strong Mind: https://www.strongmindclimbing.com/course/mindset-makeover Explore all of Strong Mind's resources: https://www.strongmindclimbing.com/ Start your free 14-day Trial of the Intentional Climber app, and use code STRUGGLE to unlock mindset tools from Hazel Findlay and the Stronger Fingers program from coach Kris Hampton: https://www.thestruggleclimbingshow.com/intentionalpodcast - The free version of this Pro Clinic is being brought to you at zero cost thanks to: Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program. - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Growth Mindset Hook00:24 Pro Clinic Returns00:47 Intentional Climber App02:36 Why Goals Need Purpose03:56 Meet Hazel and Angus05:05 Mallorca Retreat Recap06:27 Trip Goals and Intentions08:10 Hazel on Goal Setting10:44 Angus Evolves His Goals12:30 Meltdown Project Tactics18:23 Outcome vs Process Goals23:53 Find Your North Star27:09 Ryan Shares His Why32:17 App Break Intentional Climber34:48 Digging Deeper Than Progress44:19 Finding Your Why Support45:47 Strongmind Resources Explained46:24 Mindset Frames Growth Mindset49:24 Bad Why External Values54:12 From North Star To Goals55:44 Process Vs Outcome Goals01:01:05 Intrinsic Vs Extrinsic Motivation01:07:35 Staying Intrinsically Focused01:11:35 SMART Goals Without Overload01:16:35 Distill Your Why Mantra01:18:19 Wrap Up Links Newsletter01:21:22 Host Reflection North Star01:26:24 Intentional Climber App Updates01:28:09 Final Thanks And Support - Shoutout to Aiden Schlatter and Michael Martin for supporting at the Hero level on Patreon. So mega! - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!