Episode 160: Ed & Deb Shapiro

Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on meditation and personal growth; their latest is award-winning BE THE CHANGE ( http://www.edanddebshapiro.com/) : How Meditation Can Transform You and The World. Deb is the award-winning author of Your Body Speaks Your Mind. Ed & Deb have led meditation retreats and personal development programs worldwide for over 25 years, are corporate consultants and coaches, and are featured columnists on HuffingtonPost.com ( http://huffingtonpost.com/) , Awaken.com ( http://awaken.com/) , and Oprah.com ( http://oprah.com/) . Their radio show: Going Out Of Your Mind ( http://www.vividlife.me/) , is on VividLife.com ( http://vividlife.com/) . Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . You can learn more about what I do here: The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa ——— If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast . Click here to join my email list and receive podcast updates and other news. Thank you to our Sponsors: Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapist Jane App - use code GUY1MO at https://jane.app/book_a_demo Journey Clinical - visit https://join.journeyclinical/trauma for 1 month off your membership Therapy Wisdom - https://therapywisdom.com/jan/