Episode 441: Sharon Salzberg. Managing in The Midst of The Current Outbreak

Today, we continue with the series Managing in The Midst of The Outbreak, with Sharon Salzberg, New York Times Best selling author and teacher of Buddhist meditation practices in the West.

In 1974, Sharon co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.

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Sharon’s emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and she’s been leading meditation retreats around the world for over three decades. Her books includeLovingkindness: The Revolutionary Art of Happiness, andReal Happiness: The Power of Meditation: A 28-Day Program.

In This Episode

Sharon's Website Sharon’s books

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