The Way I Learned To Breathe Again with “Jai” Jennifer Greenwald

“Jai” Jennifer Greenwald is a yogi, educator, filmmaker, and founder of Quundalini™, a healing modality that brings together ancient wisdom and modern science. A longtime Kundalini yoga instructor, Jai developed Quantum Healing Yoga, an approach incorporating breathwork, movement, mantra, conscious awareness, and trauma-informed practices.

Jai is also the writer and producer of Quundalini: Quantum Healing Yoga – The Bridge from Victim to Victory, a documentary exploring her response to the revelations surrounding Yogi Bhajan and her search for a more ethical, trauma-informed approach to yoga. The film follows her exploration of sacred feminine wisdom, neuroscience, embodied practice, and personal and collective healing.

In This Episode

• Quundalini Website
• Jai Yoga Center
• Jai on Instagram

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