Thriving as a Triathlete in the Middle of the Pack

Some triathletes are striving for podiums, while others are focused on crossing the finish line. And then there are those in the middle of the pack! This week, we're focusing on how to thrive as a middle-of-the-pack triathlete and take your performance to the next level. Coach Ken Presutti joins the podcast to share the tips and strategies he uses with his athletes, including sport-specific training techniques to help maximize performance across swimming, cycling, and running. Ken also explains how setting smaller goals during a race and applying important training principles can help athletes perform at their best on race day. From the essential keys to a successful race to the gadgets worth having for training and racing, Ken breaks it all down and shares advice for getting stronger and more confident on race day. He shares his coaching advice for athletes looking to move from the middle of the pack to the front!