Episode 153. July Wrap-up

This week on the podcast we wrap the month us with fun facts teachable moments and the important conversations we have had with you guys! We cover how to get better at cooking, lifestyle medicine, and what is considered consistency and finish with something to listen to, something to watch, something to try. As always thank you for your support and engagement, it means the world to us. Please enjoy! Relevant Links: Australian Society of Lifestyle Medicine: https://lifestylemedicine.org.au/ab...