Episode 191. Wrap-up - Short Workouts, Ozempic Impact, and Standing Desks

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. We explore the popular concept of exercise snacking, we discuss Ozempic, the weight loss drug that's taking the U.S. by storm, we look at the benefits of using a standing desk with a walking treadmill and much more. Studies we talked about; https://jamanetwork.com/journals/jamanetwork...