Episode 68. Motivation is BS!

Motivation is BS... Have you noticed how unreliable motivation is? One day you are getting up at 5 am to hit the gym and cook yourself breakfast, and the next, you're ordering takeout on a Tuesday night because you don't want to get off the couch. Unreliable! No matter your motivation level, we will show you how to accomplish your goals! Hi there 👋 If you're new to our video's welcome! I'm Mack a Certified Nutrition Coach and Psychology student. The Viking next to me is Jack, an experienced ...