Episode 74. How to Start A Successful Fitness Journey In 2022

Starting your fitness journey can be confusing, overwhelming, and just plain frustrating! Just like you, we have been there... This video is to help you distinguish the vital few from the trial many when starting your fitness journey. Hi there 👋 If you're new to our video welcome! I'm Mack a Certified Nutrition Coach and Psychology student. The Viking next to me is Jack, an experienced Personal Trainer and ex-gym owner. Together we are the In-situ Collective. We coach clients both in-person a...