Ep. 129 - Dr. Ron Stotts - Breath, Consciousness, Leadership, & Neurology

Hey everybody! Episode 129 of the show is out. In this episode, I spoke with Dr. Ron Stotts. Ron has dedicated much of his life to studying the breath and it's effects on health and consciousness. He also has studied neurology as well as having spent many years learning different forms of spiritual practices. Ron has led a really interesting life and it was a pleasure to have him on to share. We spoke about his background, his spiritual practices, breath-work, neurology, plant medicines, gardening, martial arts, and some other topics as well. I think you all will find Ron has a lot to share and I hope you get much from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! To learn more about or contact Ron, visit his website at: https://ronstotts.com If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance! I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in Porto Covo, Portugal in May, and Ontario, Canada (SOLD OUT) in August. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions. Integration/Consultation call: https://jasongrechanik.setmore.com Patreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerks PayPal donation: https://paypal.me/jasongrechanik Website: https://jasongrechanik.com Instagram: https://instagram.com/JasonGrechanik Facebook: https://facebook.com/UniverseWithinPodcast Thanks and until the next episode! https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast