Ep. 16 - Marta Wanderlust - Yoga and the Path of Mind-Body-Heart

Hey everybody! Episode 16 of the show is out. In this show, I spoke with my friend Marta. Marta is a yoga instructor and plant medicine practitioner who I met at the Amazon healing center The Temple of the Way of Light, where she led workshops combining yoga and plant work. She draws on a lot of different traditions and modalities and bridges them together in a beautiful way. She is currently working on a book and offering one-on-one mentorship. I enjoyed this conversation and if you have any interest in yoga, plant medicine, and connecting the mind, body, and heart, I think you’ll enjoy this conversation as I did. And starting next episode I will begin releasing extended interviews of most of the episodes exclusively on Patreon, so check out more on that below. Marta’s links: www.martawanderlust.com www.instagram.com/martawanderlustyoga www.facebook.com/martawanderlustyoga www.insighttimer.com/martawanderlustyoga And to purchase Marta's newly released book, Miracles From The Abyss, visit: https://amzn.to/3sR2gvG If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance! My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru on March 3-19 and May 1-17. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.org And finally, with the pandemic, most people doing this work have been without access to work since March of 2020 and the future is uncertain. If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions. To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin To donate directly with PayPal: https://www.paypal.me/jasongrechanik Thanks and until the next episode! https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast