31. 4 Things You Need to Know About Trauma, as a Narcissistic Abuse Survivor

From THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

Hey, Survivor! In today's show, I'm talking about 4 things you need to know about trauma. I know how traumatic narcissistic abuse can be, regardless of the nature of the relationship. And from a historical and societal standpoint, it's bigger and deeper than many people realize. Whatever has happened or is still happening to you, it's important to not let the trauma define you; and to approach it from a position of strength. If you, or someone you know, is feeling sad, stressed, disappointed, depressed, and lonely, after narcissistic abuse, this episode is for you. Know who you're dealing with. Know who you are. 💚Lesley Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor Become a Vibrant Survivor insider here. Join my Facebook community here. Contact: [email protected]