58. Got ACEs? 4 Things You Can Do for Your Health and Wellness.

Hey, Survivor!What do you know about ACEs, or Adverse Childhood Experiences? This trauma can lead to more health issues, later in life, if not addressed. I’m seeing this play out in my community, after the senseless fatal assault of 16-year-old Preston Lord. Teen violence has escalated; and there are some common threads among the perpetrators and their families. In this episode, I’m sharing 4 things you can do to create healthy relationships, safety and stability in your community, and make an impact. If you, or someone you know, need information about ACEs, this episode is for you. Know who you're dealing with. Know who you are. 💚Lesley Enter The Vibrant Survivor 1-Year Giveaway: Go to Apple Podcasts and leave a review for the show. Take a screenshot, then send it to [email protected] by January 24th. I’ll enter your name into a drawing and announce the winner on January 26th. Stay tuned for more details…And thanks so much for an amazing year! Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor Contact: [email protected]