How to Get Out of Your Own Way

In this episode, we explore how our judgments—not external events—shape our emotional world, from a child’s toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd.

Using Epictetus’s insights and Shepherd’s meditative reflections, we examine how reclaiming control over our perceptions can free us from needless suffering and open us to a richer, more grounded experience of life.

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📻 FOR MORE STOIC AUDIO CONTENT

Check out one of my latest daily Micro Morning Meditations here on Substack:

Micro Morning Meditation: It Might Have Been Otherwise

https://whatisstoicism.substack.com/p/micro-morning-meditation-it-might

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