Renew Your Focus On, And Appreciation Of, The Present
Episode Ep 140 4 min 20s

Renew Your Focus On, And Appreciation Of, The Present

"The present moment is enough for you,” Marcus Aurelius told himself in his Meditations.


As Pierre Hadot wrote in his book Philosophy as a Way of Life, this had a double meaning:


  • It is enough to keep you busy; you have no need to think about anything else; and
  • It is enough to make you happy; there is no need to seek for anything else.


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