#157 Sam Frost On Birth Scares, Therapy And The Messy Part of Parenting

Sam Frost doesn’t do warm-ups. She knew her partner Jordie was the one from the very beginning, and so, they quickly became parents. That set the tone for everything that followed.

If you’ve only ever known Sam as the Bachelorette or from Home and Away, you'll realise she's got the energy of someone who is grounded and incredibly open.

She talks through the chaos of early pregnancy, a scare right before baby Teddy was due, and the big mistake Jordie made in the delivery room.

There’s also a really honest conversation about mental health, seeing a psych before birth, and why trying to “get it right” as a parent isn’t nearly as important as learning how to repair when you don’t.

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