149. Diet Culture, Internalized Oppression, & Fat Bias - My Story

Most of us are so steeped in fatphobia that we don’t even realize it exists…and yet it impacts every aspect of our lives, from what we think about our bodies to what our doctors tell us when we are sick. Listen in to learn how I used thought work to overcome my own internalized fatphobia, and how you can set yourself free, too.

Get full show notes and more information here: https://unfuckyourbrain.com/149