#206 Heart Health for Valentine’s Day. Also, How to Detox from Xeno-Estrogen Chemicals.

February is American Heart Health Month. In this episode of Vitality Radio Podcast, Jared discusses heart health just in time for Valentine’s day. He rants about the American Heart Association as a purveyor of propaganda. He shares an article about data showing how saturated fats are not associated with heart disease and he explains why AHA continues to advise against saturated fats.

Jared further discusses the benefits of saturated fats, the amino acids arginine and citrulline, Vitamin K2, magnesium, and berberine for heart health. He also explains how sexual health is linked to heart health through circulatory issues, and what you can do to help with any dysfunction that may be happening. He advises Baxyl for any dryness issues. In the second half of the episode, Jared dives into detoxification of xeno-estrogens to improve energy levels, sexual performance, testosterone levels, and hormone balance.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.