#245: How to Read a Supplement Facts Panel. Also, Optimal Dosing of the Most Popular Supplements.

From Vitality Radio Podcast with Jared St. Clair Jared St. Clair

On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a good one, how do you take it, and how do you read that confusing supplement facts panel to make sure you understand what you’re actually taking.

Also in this episode, Jared offers two great alternatives to the toxic Neosporin.

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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