#253: Back to School! Preparing the Kids and Yourself Mentally, Emotionally, and Physically for the Challenges Ahead!

It’s that time of year, and whether you are a parent, a grandparent or a student, back to school is full of challenges. On this special episode of Vitality Radio, Jared leans on his own experience raising 6 kids to help you navigate the craziness of the school year.

Learn tools and techniques to use and teach the kids to help with stress, anxiety and other emotional upsets. Also what to do to help with focus and to boost the immune system! It’s all here.

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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