#304: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally

Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome heath.

For 25% off of the Collagen Trio use promo code: collagen

Protocol:

Ultimate Vitality Multi-Vitamin - 3/day with breakfast

Biosil - 2/day split between two meals

Total body collagen - 1 scoop/day

Optional: Anxiety Release

Additional Information:

Episode #303: Collagen, How We Make It, Why We Need It, and How to Build More with Silica

Episode #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet

Visit the podcast website here: VitalityRadio.com

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.