#309: Kindness = Healthy! Plus How to not get Scammed When Buying Magnesium or Plant Milk

Kindness is increasingly hard to find nowadays, but it’s critical to optimal health. Jared shares the research on just how paying it forward pays immediate dividends.

Don’t get scammed. How to make sure you’re getting the right magnesium. Also, those sneaky labels and social media ads, read the labels, not the marketing. Jared rants about the latest fake milk!

Products Mentioned:

Pure Essence Lion’s Mane 4X

Magnesium Bisglycinate

Magnesium Bisglycinate Powder

Assimil-8 Digestive Enzymes

Additional Information:

Kindness Article - Corporate Wellness Magazine

We recommend you find these books locally if possible to support your local independent bookseller:

Beyond Survival Book - Gerald Coffee

Beyond Survival Audible

Man’s Search For Meaning Book - Viktor Frankl

In Order To Live Book - Yeonmi Park

The Choice: Embrace the Possible Book - Edith Eger

Life is Beautiful Movie

Visit the podcast website here: VitalityRadio.com

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.