#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

This is a companion episode to #312 and #314. Minerals! We all know we need them but what are the best sources? How can you tell if your mineral supplement is high quality and bioavailable. On this episode Jared goes into detail about mineral chelates, what chelation means, how it works, why it matters, and how you can make informed decisions when buying mineral supplements for yourself and your family.

Mineral Supplements:

Magnesium Glycinate

Ultimate Vitality Multi-Vitamin

Additional Information:

Episode #312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.

Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.