#321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Jared and Nikita discuss four herbs that have rarely been talked about on Vitality Radio before and that he thinks you should know about. Many people have heard of fenugreek but you’ll learn some amazing benefits that you may not have heard before. Tongkat ali became well known when Dr. Andrew Huberman started recommending it on the Huberman Lab podcast. Learn what it can do to boost testosterone and overall vitality. Activated broccoli has many benefits including playing a role in detoxification and as a powerful antioxidant. Lastly, black seed oil became well known over the last few years but has a wide variety of benefits that you will want to know.

Products:

Solaray Fenugreek

Bluebonnet Fenugreek Seed Extract

Solaray Tongkat Ali

Nutribio Tongkat Ali

Natural Balance Long Jack (Tongkat Ali) yohimbe-free

Solaray Activated Broccoli

Heritage Store Organic Black Seed Oil

Zhou Black Seed Oil Capsules

Additional Information:

Episode #202: From Ancient to Modern Application - Black Seed Oil

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.