#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfee

Dairy is noted as the most highly allergenic food by the CDC - but why is that? Is dairy really the problem, or is it pasteurization practices? On this episode of Vitality Radio, Jared interviews Mark McAfee, CEO of Raw Farm, discussing the misconceptions surrounding dairy. They explore the history and impact of pasteurization, and the importance of understanding raw milk as a living food that has been depended on by humans for more than 10,000 years. You’ll learn about the benefits of raw dairy for the gut microbiome and immune system, particularly in relation to autoimmune diseases and skin conditions, as well as the importance of living bacteria and bioactive compounds in raw dairy. Jared and Mark discuss the importance of high standards in raw dairy production and the political landscape affecting raw milk regulations.

Additional Information:

#483: Raw Milk and Other Real Foods Are Making a Comeback, with Sally Fallon Morell

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.