#686: Rethinking Protein Part 2: The Missing Link to Detoxification

On this episode of Vitality Radio, Jared continues the conversation about protein, amino acids, methylation, and detoxification. He explains how the body uses amino acids to make glutathione, one of its most important antioxidant and detoxification compounds. Jared also breaks down the roles of NAC, selenium, zinc, B vitamins, TMG, creatine, and protein quality in supporting normal detox pathways. You’ll hear why daily detox support may matter as much as occasional deep cleanses, how food and supplementation can work together, and why balance is more important than extreme diet strategies. Jared also shares practical ways to support methylation, liver function, antioxidant defenses, and overall resilience through everyday nutrition.

Products Discussed

Additional Information:

685: Rethinking Protein Part 1: The Protein Mistake Most People Are Making (Jess Z will link when show 1 airs)

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