#91 VR Vintage: The Winter Blues, S.A.D., Seasonal Depression, Whatever You Call It, It’s No Fun!

On this episode of Vitality Radio Podcast, Jared gives his best tips to stay on top of the seasonal depression that affects so many people this time of year.

Also on this episode, Jared discusses some unique alternatives to New Years Resolutions.

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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.