Special Forces' Sleep Secret: How Magnesium Glycinate Supports Restful Nights

Send us Fan Mail In this episode of "The Supplement Prescription," we dive deep into the world of Magnesium Glycinate—a supplement known for its remarkable health benefits. Dr. Kumar from Lifewell MD, a functional medicine physician, guides you through everything you need to know about this highly bioavailable form of magnesium. Discover how Magnesium Glycinate can improve sleep quality, reduce anxiety, and support muscle relaxation and recovery without the digestive issues commonly ass...