Trauma Doesn't Stay Filed Away (Here's What Actually Happens)

Trauma Doesn't Stay Filed Away (Here's What Actually Happens) | Episode 535 A normal day can flip in an instant when something familiar drags you back into a past you thought was finished. We open with the power of small wins and early momentum, then move into the harder truth: trauma does not always stay filed away. When a new situation resembles an old one, your mind and body can react like it is happening all over again, and that can feel lonely, confusing, and overwhelming. We get honest...