Your Body Isn't Lazy, It's Recovering | Episode 458

Your Body Isn't Lazy, It's Recovering | Episode 458 Some mornings, you wake up, sit down for a second, and suddenly you’re nodding off. It’s easy to blame your meds, blame your schedule, or blame yourself. I wanted to slow down and talk honestly about that foggy, confusing space where depression, fatigue, and sleep collide and where the world is quick to label people as “lazy” when something deeper may be going on. We dig into why extra sleep can be a form of mental health recovery, not a pe...