Intentionality Matters While You're Walking

New research about the health benefits of walking indicates we need to push our pace. Dave talks about this during today's ten-minute walk. Tap HERE and HERE to check out the research To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.