Leaving The Phone Home

Most of us walk with our phones. During today's ten-minute walk, Dave discusses the pros and cons of leaving the phone behind when we go for a walk.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.