The Benefits Of A Slow Walk
Walking at a slower pace has real benefits. Join Dave for today's ten-minute walk as he discusses his own experience and some surprising research he uncovered about walking more slowly. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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